Better Sleep & Regeneration | BRAINEFFECT products

No regeneration without sleep

As a high performer you demand a lot from your body. After all, you want to push your limits and get everything out of you. But those who work hard like you also need breaks in between to process all the information and recover mentally and physically.

The quantity of sleep you actually need for optimal regeneration is a highly individual matter. There is no general recommendation that applies to everyone. The quality of your sleep is also crucial. This depends largely on the number of deep and REM sleep cycles. Sleeping and regenerating properly is therefore THE wish of many athletes and high performers.

Better sleep with BRAINEFFECT's melatonin products

In the evening, when it gets dark outside, the body can produce the natural sleep hormone melatonin even in the pituitary gland (hypophysis). However, lifestyle factors such as the exposure to blue light in the evening can result in you not getting the level of melatonin that you need to fall asleep quickly. This has also be shown in different studies. [1] Here is where our SLEEP products come in.

Both SLEEP and SLEEP SPRAY contain the natural sleep hormone melatonin. If you take 1 mg of it, it can have a supportive effect, as melatonin significantly reduces the time to fall asleep. So you start the following day rested and full of energy. All you have to do is choose your favourite dosage form.

SLEEP is your intelligent sleep aid with melatonin in capsule form. 2 capsules 60 minutes before going to bed is enough to help you falling asleep faster. The SLEEP SPRAY works even faster. 8 sprays in your mouth just before bedtime, can help you fall asleep faster.

Better sleep and regeneration after training

RECOVER HEMP with vitamin E supports you to come down before falling asleep and protects your cells from oxidative stress. Benefit from the positive effects of hemp without being intoxicated. Thanks to less than 0.2% THC, it does not have a psychoactive effect. The well thought-out formula is additionally enriched with vitamin E to protect your cells from oxidative stress.

RECHARGE provides you with important amino acids after an exhausting workout, magnesium combined with an extra portion of zinc and vitamin B6 for your immune system. The perfect start for your overnight regeneration.

Reliable, study-based ingredients - benefit from the power of nature during sleep and regeneration

A charged battery is your engine to achieve all your high aims. You can fully rely on BRAINEFFECT, as we only work with experts. Along with nutritionists, we work out the best recipes for you according to the highest quality standards.

Results based on different studies are the foundation of our work. So you can be sure that our sleep aids work. Trust in the naturalness of the ingredients and fulfill your dream now: get asleep faster and start the new day fully rested.

[1] Harvard Health Publishing (2012) Harvard Mental Health Letter. Blue light has a dark side. [https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side]

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