Lisa Hartmann

  1. Discover the Flow: This will take you into a creative frenzy

    Discover the Flow: This will take you into a creative frenzy

    Well-known Biohackers, such as the AmericanTim Ferriss, swear by the Flow and call it "the state of maximum productivity and creativity". There is no greater power than the Flow! But it should not only increase productivity, but also be an important ingredient for happiness and contentment. In this article you will learn what exactly is meant by the Flow and how easy it is to get started.

  2. HAPPINESS HORMONE SEROTONIN -  TIPS TO KEEP YOUR SEROTONIN LEVELS EVEN

    HAPPINESS HORMONE SEROTONIN - TIPS TO KEEP YOUR SEROTONIN LEVELS EVEN

    The serotonin level in your body and brain is significantly affecting your mood. This hormone plays an extremely important role in your overall well-being. Learn about how the hormone affects your body, how it can positively affect your mood, and how you can quite naturally increase your serotonin levels.

  3. Improve Your Mental Health

    Improve Your Mental Health

    Learning how to improve mental health can help you in small and big ways.

  4. Vitamin B6 Deficiency

    Vitamin B6 Deficiency

    With Vitamin B6 playing an important role for brain & body, make sure not to be deficient in it. In this article, see what to look out for and what to do.

  5. Strategies to Improve Your Memory

    Strategies to Improve Your Memory

    With these strategies you can improve your memory and remember things more accurately and effortlessly.

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