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Friederike Kempf

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  1. Cortisol - Declare war on the stress hormone
    Body & Mind
    article
    Author: Friederike Kempf
    Last updated: May 04, 2017

    Cortisol - Declare war on the stress hormone

    Here, we show you what cortisol is and how you can counteract the effects of the stress hormone.

  2. Vitamin K - Discover the strengths of an underestimated vitamin
    Nutrition | Body & Mind
    article
    Author: Friederike Kempf
    Last updated: March 30, 2017

    Vitamin K - Discover the strengths of an underestimated vitamin

    Vitamin K doesn’t belong to the stars among the vitamins. Yet when it comes to a healthy and balanced diet, Vitamin K is essential. In todays blogpost you will learn everything about Vitamin K, its function and why it´s so good for you - especially in combination with Vitamin D.

  3. No more procrastination! This is how to overcome endless postponing
    Biohacking
    article
    Author: Friederike Kempf
    Last updated: March 07, 2017

    No more procrastination! This is how to overcome endless postponing

    In this article, you will learn what exactly is meant by procrastination and how to take action against it actively!

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