Friederike Kempf

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Here, we show you what cortisol is and how you can counteract the effects of the stress hormone.
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Last updated: March 30, 2017
Vitamin K doesn’t belong to the stars among the vitamins. Yet when it comes to a healthy and balanced diet, Vitamin K is essential. In todays blogpost you will learn everything about Vitamin K, its function and why it´s so good for you - especially in combination with Vitamin D.
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Last updated: March 07, 2017
In this article, you will learn what exactly is meant by procrastination and how to take action against it actively!