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Essentials

VEGAN BASICS

Your vegan nutrient boost

  • Smart nutrient complex for your vegan diet
  • Incl. vitamin B2 and vitamin B12
  • With the performance minerals iron and zinc
  • Contains natural vitamin C from camu camu fruit extract
  • Sufficient for 3 months
€19.90
Incl. 7% Tax, excl. Shipping Cost

Delivery Time: 3-6 daysContains: 90 capsules (42 g), EUR 47,38/100 g

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with satisfaction guarantee
  • Vegan all-in-one formula
    The most important vitamins and minerals for your vegan lifestyle
  • Vitamin B2 & B12
    Fight your fatigue, support your nerves and your energy metabolism
  • Vitamin C
    Supports your immune system - vegan athletes also benefit from it
  • Iron and zinc
    Support your cognitive abilities as success begins in your mind
  • All in just one capsule
    Put an end to the uncomfortable combination of various supplements
  • With satisfaction guarantee
    Test our product without risk for 60 days

GET VEGAN BASICS NOW 

Fueled by plants − plant-based performance food

Vegan diet is renunciation? Absolute nonsense. If you know which nutrients you need and eat consciously, make sure you get all the necessary nutrients. With the exception of vitamin B12: this is not contained in plant-based foods and should, therefore, be supplemented by vegans.

Our VEGAN BASICS give vegetarian or vegan exactly that. And much more! The vitamin and mineral mix contains the nutrients that are often missed out on a plant-based diet. In addition to vitamin B2 and vitamin B12, you can also get vitamin C, iron and zinc with just one capsule a day. This is how you create the basis for your day to be ready for any challenge. Stay plant-based!

The smart combination of active substances from the following ingredients

In addition to the B vitamins B12 and vitamin B2, which are important for vegans, VEGAN BASICS also contains vitamin C for your immune system and the performance minerals iron and zinc.

GET VEGAN BASICS NOW 

B-vitamins − small helpers for more vegan power

Vitamin B12 is of great relevance for you as a vegan, as you often take too little of it due to your purely plant-based diet. The DGE (German Nutrition Society) therefore recommends vegans to permanently supplement vitamin B12.

It gives you the energy for everything you have to do and hold your nerves even in critical situations. And if you feel a little weak, it also fights your tiredness, as there is still plenty of time for sleep at night. VEGAN BASICS also contains vitamin B2, which helps you to keep track of things and protect your cells from oxidative stress.

BUY VEGAN BASICS NOW 

The BRAINEFFECT ESSENTIALS family

The right basis is the foundation of every success. That's why the BRAINEFFECT ESSENTIALS provide you with nutrient power for every day. Discover also our MINERALS, ANTIOXIDANTS, KRILL BOOST and the VITAMIN D3 OIL.

 

VEGAN BASICS vs similar products

Ingredients

Dietary supplement with vitamins and minerals

90 capsules per package contain: Camu-Camu Fruit Extract (contains 25 % Vitamin C), Rice Flour, Hydroxypropylmethylcellulose (plant-based capsule shell), Ferrous Bisglycinate, Zinc Bisglycinate, Cyanocobalamin (Vitamin B12), Riboflavin (Vitamin B2), Methylcobalamin (Vitamin B12)

 

Nutrition table

1 capsule (recommend daily dose) contains the following ingredients:

                                                     per capsule        % RM*    
Vitamin B12     10 µg
     400 %
Riboflavin    1,4 mg      100 %
Camu-Camu Fruit Extract   190 mg
       **
- of which Vitamin C  47,5 mg        59 %
Iron       7 mg       50 %
Zinc       5 mg       50 %

 

* Percentages for nutrient reference values (NRV) according to Regulation (EU) No 1169/2011
** No nutrient reference values (NRV) available 

Suggested use:

Each pack contains 90 capsules. Take 1 capsule per day, without chewing and with plenty of liquids.

 

Storage:

Make sure that you always store the product in a dark, dry and cool place.

Our tips: The VEGAN BASICS are ideally complemented by GUARD, which provides your intestine with an extra portion of calcium ensuring thus a good gut feeling. In addition, MOOD supports you with its 20 happy ingredients with high-dose plant extracts and amino acids.

 

Note: Food supplements do not replace a balanced and varied diet or a healthy lifestyle. The recommended daily intake must not be exceeded. Keep out of the reach of children.

2 Review(s) for "VEGAN BASICS"

great supplemnt
A., 31.03.2020
I need to take this supplement because I'm vegan since I take it I do feel the difference, I like that it is for 3 months
Im vegan this is great!
Margery, 26.03.2020
Its really hard for me to get all my nutrients being vegan, I dont like to eat man y things, so this is great and practical for me, keep it up guyss

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Who is VEGAN BASICS suitable for?

Too few important micronutrients are included in a vegetarian or vegan diet if you feed yourself unbalanced, as vitamin B12, iron and vitamin D are only contained in small amounts in many plant-based foods. That’s why we developed VEGAN BASICS. It contains the vitamins and minerals that can be missed out on a plant-based diet. So that you can focus on the important things in life.

Can I live vegan without missing anything?

Those who have discovered the vegan cuisine, do not use any animal source foods. This is usually due to health or ethical reasons. The daily energy requirement is exclusively covered by plant products: fruits, vegetables, whole grains and legumes are the general nutrients. However, excluding milk and meat products can result in a nutritional deficiency if you do not pay attention to a balanced diet. The Health Insurance “Techniker Krankenkasse” advises vegans to keep an eye on vitamin B12, vitamin D, iron and iodine in order to be provided with everything necessary. https://www.tk.de/techniker/magazin/ernaehrung/ernaehrungstrends/vegane-ernaehrung-2033920

Is Vitamin B12 vegan? Which dose is the right one?

In particular, vitamin B12 is found in food of animal origin such as eggs, milk and liver. In a vegetarian or vegan diet, the essential B vitamin, which is involved in various processes in your body, is therefore of particular interest. In order to meet your daily needs, the DGE (German Society for Nutrition) recommends adults to ingest 3 µg vitamin B12. The need for vitamin B12 is slightly increased during pregnancy (3.5 µg). If you are following a vegetarian or vegan diet, in order to keep your vitamin B12 balance under control, you can use VEGAN BASICS. With just one capsule a day, you can comfortably and quickly absorb 400 percent of your daily needs.

What is cobalamin?

Cobalamin is the chemical name for vitamin B12. It is water-soluble, is sensitive to light and can be naturally produced by the bacteria in your intestine. However, you cannot take full advantage of this, which is why it can be ingested from food containing vitamin B12 or dietary supplements. If you decide to supplement your vegan diet with vitamin B12, you will quickly find out that there are different forms of cobalamin. VEGAN BASICS contains cyanocobalamin and methylcobalamin. They differ from each other simply by their chemical structure.

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