- Dr. Gunther Karsten, multiple memory world champion and biochemist
No matter how old a person is it is never too late for them to make use of these top 10 tips to improve study performance. Whether it is a new year at school or there is need to excel at school or college level studies, there are certain things that every person needs to do in order to improve study performance.
Make use of a planner to help you put your assignment down in writing. A to-do list is another solution and even the notepad on your cell phone can be used for writing down the assignment. This helps to improve study performance considerably. Be sure to include information such as:
It may seem quite obvious but unless a student remembers to take their homework to their educational institution the chances of them getting an F grade will rise. This common sense tip will definitely improve study performance.
Remember that success in studies is seldom if ever achieved through cramming facts as this does not help a student understand or even retain voluminous pieces of information. The right approach, to help improve study performance, is to do your courses each and every day and in addition, use free time between classes to read up on various subjects.
Regardless of whether you are a student with top grades or trailing in your class, it is always a good idea to strengthen your skills as much as is possible as this will help to improve study performance. In this regard, it pays to get acquainted with professors/teachers and also tutorial assistants. They are the ones, who along with study guides and help centers who can help you improve study performance.
In order to improve study performance, it is important to avoid being stressed or fatigued as these factors will lead to a weakened memory and impair comprehension as well. Therefore, make it a point to eat healthily and properly and be sure to exercise on a regular basis. Get plenty of sleep as well to ensure that you remain focused and alert when it is time to study.
Never miss your classes as that will not help you to improve study performance; in fact, it will lead to poorer study performance. Take notes and place maximum emphasis on being well prepared for exams that lie ahead.
To succeed at studies and to improve study performance, it is important to understand how to fit different pieces of information together so that you get to create the Big Picture. Make use of outlines and tables of contents and also use headings/sub-headings to organize your information.
Stay active and generate as many examples as you can and make use of mnemonics and summary notes to help you remember important facts. This will go a long way in helping to improve study performance.
Even if you think you have understood everything, you must use a test on yourself to prove that you have in fact understood key facts. Testing yourself can also help you improve study performance.
Finally, to improve study performance, be sure to keep test writing errors down to a minimum. These errors will cost you important marks. So, read the instructions carefully, budget your time effectively and answer the easier questions first.
Several factors play an important role in maintaining memory, concentration and the ability to cope with the tasks of daily life. Regular mental challenges and a good supply of nutrients - tailored to the function of nerves and brain - can make a contribution. With an unbalanced diet, supply of these vital nutrients is not always optimal. Dietary supplements by BrainEffect contain a special complex of ingredients that stimulates the brain and provides it with a valuable source of energy. Dietary supplements are no substitute for a varied and balanced diet and a healthy lifestyle. The indicated daily dose should not be exceeded. Keep small children out of reach.
© www.brain-effect.com 2011 - All rights reserved